How to track sleep with your Fitbit
How to track sleep with your Fitbit Understand your sleeping habits and get a better night’s rest When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. You might mainly use it for monitoring your heart rate and daily step count, but yourFitbitis also one of thebest sleep trackersaround. All Fitbits can track time spent asleep, restless, or awake, and (with the exception of theFitbit SurgeandCharge HR), everyFitbitwith a heart rate monitor can track how long you’re spending in each sleep stage (light, deep, and REM)....